New to Volleyball?

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Volleyball in Ontario

Volleyball in Ontario

Volleyball is a fast-paced, fun, and social sport that anyone can enjoy—whether you’re 6 or 60+. If you’re new to the game and looking to get involved in Ontario, you’re in the right place! Below, you’ll find a brief introduction to the sport, plus guidance on where to start if you’re a child, youth, or adult in Ontario, Canada

Why play Volleyball?
  • Physical Fitness: Volleyball improves agility, coordination, speed, and endurance.

  • Teamwork & Social Skills: Playing on a team encourages communication and collaboration.

  • Inclusive & Accessible: Ontario offers programs for all ages, abilities, and skill levels – including sitting volleyball for persons with disabilities.

  • Year-Round Opportunities: Indoor leagues run throughout fall and winter, while summer beach leagues and camps are popular from May through August.

Volleyball Connect

Volleyball Connect

Program discovery and booking platform

Connects players, parents and enthusiasts with volleyball providers

Community-driven, open to all volleyball providers

Ontario Volleyball Association

Ontario Volleyball Association

Governing body for volleyball in Ontario

Focuses on setting standards, organizing official events and providing resources for athletes, coaches, and officials

Responsible for guiding the overall development of volleyball across the province.

Types of volleyball programming

Types of volleyball programming

Children (Ages 6-12)

Youth (Ages 13-18)

Adults (18+)

Beach Volleyball

Sitting Volleyball

Grassroots Programs & Smashball

Many clubs across Ontario run introductory programs designed specifically for children, often referred to as “mini-volleyball” or “Spikes.” These programs use smaller courts, lower nets, and lighter balls to help kids learn the basics while having fun.

Programs are usually offered in community centres, schools or at clubs.

Children (Ages 6-12)

Youth (Ages 13-18)

Adults (18+)

Beach Volleyball

Sitting Volleyball

Grassroots Programs & Smashball

Many clubs across Ontario run introductory programs designed specifically for children, often referred to as “mini-volleyball” or “Spikes.” These programs use smaller courts, lower nets, and lighter balls to help kids learn the basics while having fun.

Programs are usually offered in community centres, schools or at clubs.

Children (Ages 6-12)

Youth (Ages 13-18)

Adults (18+)

Beach Volleyball

Sitting Volleyball

Grassroots Programs & Smashball

Many clubs across Ontario run introductory programs designed specifically for children, often referred to as “mini-volleyball” or “Spikes.” These programs use smaller courts, lower nets, and lighter balls to help kids learn the basics while having fun.

Programs are usually offered in community centres, schools or at clubs.

Tips for Getting Started

Here are some helpful tips for getting started

Find the Right Program

Identify whether you want a recreational or competitive environment. Consider adge, skill level, and time commitment before choosing.

Get Proper Gear

Comfortable athletic shoes (court shoes for indoor), knee pads (for indoor), and a water bottle are essential. For beach volleyball, invest in proper sand socks if you plan to play competitively.

Stay Informed

Follow the Ontario Volleyball Association’s website or social media for updates on leagues, tournaments, and camps.

Use Online Resources

Ontario Volleyball Connect is a comprehensive directory where you can filter clubs, programs, and events by age group, skill level, or location

Visit Ontario Volleyball Connect to start your journey and discover programs, leagues, and events near you.

Visit Ontario Volleyball Connect to start your journey and discover programs, leagues, and events near you.

Visit Ontario Volleyball Connect to start your journey and discover programs, leagues, and events near you.

Whether you’re a parent introducing volleyball to your child, a teenager looking to sharpen your skills, or an adult wanting a new hobby or competitive outlet—Ontario has something for everyone. Explore the offerings in your community, connect with local clubs, and get involved in the vibrant volleyball culture across the province.